STRENGTH: Biceps and Lunges | September 16, 2026 10:00 AM UTC | Ann Miller

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STRENGTH: Biceps and Lunges

Wed, 16 Sep 2026 · 10:00 AM

45 minutes

Intermediate

Ann Miller

@annwhitebarnfitness

About

You'll need your bench and a variety of dumbbells. Biceps curl variations and lunges. Be prepared to work hard🤗. I won't waste a moment of your time. ⏰

Strength

Dumbbell Strength

Upper Body Strength

Lower Body Strength

Equipments

Dumbbell

Training Bench

about 5 hours ago

STRENGTH: Biceps and LungesAnn Miller

This live session will start on Wed, 16 Sep 2026 · 10:00 AM. Be ready to join on time!

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