STRENGTH: Biceps, Triceps and Lunges | September 9, 2026 10:00 AM UTC | Ann Miller

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STRENGTH: Biceps, Triceps and Lunges

Wed, 9 Sep 2026 · 10:00 AM

45 minutes

Intermediate

Ann Miller

@annwhitebarnfitness

About

Grab a bench and dumbbells. Circuit-style training focused on biceps, triceps and a variety of lunges. Let's see what we can fit into 45 minutes! I won't waste a moment of your time.

Strength

Dumbbell Strength

Lower Body Strength

Upper Body Strength

Equipments

Dumbbell

Training Bench

about 6 hours ago

STRENGTH: Biceps, Triceps and LungesAnn Miller

This live session will start on Wed, 9 Sep 2026 · 10:00 AM. Be ready to join on time!

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