STRETCH: Full Body

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STRETCH: Full Body
Sat, 12 Sep 2026 · 12:00 PM
45 minutes
Beginner

Ann Miller

@annwhitebarnfitness

About

Join me for 45 minutes of full-body stretching using a yoga strap and a mat. Simple, effective and necessary for daily life!

Flexibility, Mobility, & Recovery
Active Recovery
Dynamic Stretching
Full Body Stretch
Injury Prevention
Restorative Stretching

Equipments

Yoga Mat

about 2 hours ago

video Perspire.tv
STRETCH: Full BodyAnn Miller

This live session will start on Sat, 12 Sep 2026 · 12:00 PM. Be ready to join on time!

35Live + 72 hr access
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