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CORE: BOSU, Gliding Discs and Dumbbells

Ann Miller

@annwhitebarnfitness

Thu, 27 Aug 2026 · 10:00 AM

45 minutes

Intermediate

About

Join me for a circuit-style workout using a BOSU trainer, gliding discs and a few sets of dumbbells for chest and shoulders. We will include a little mobility work as well!

Strength

Low Impact

Equipments

Dumbbell

about 6 hours ago

CORE: BOSU, Gliding Discs and Dumbbells

Ann Miller

This live session will start on Thu, 27 Aug 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access