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TRX: Full Body Workout

Ann Miller

@annwhitebarnfitness

Tue, 25 Aug 2026 · 10:00 AM

45 minutes

Intermediate

About

You'll need a TRX Suspension Trainer, a mat (for suspended planks) and a set of heavy dumbbells for squats. High reps and sets alternating core, lower and upper body.

Core

Strength

Low Impact

Equipments

Dumbbell

Yoga Mat

about 3 hours ago

TRX: Full Body Workout

Ann Miller

This live session will start on Tue, 25 Aug 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access