Live

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Strength Training

Sat, 22 Aug 2026 · 5:30 PM
1 hours 30 minutes
All Levels

About

Build strength, improve endurance, and gain confidence through guided strength training using weights, resistance, and functional movements. All fitness levels welcome work at your own pace with coaching and support.

Strength

Equipments

Gym Racks & Rigs
Training Bench

about 14 hours ago

video Perspire.tv

Strength Training

John Asiedu

This live session will start on Sat, 22 Aug 2026 · 5:30 PM. Be ready to join on time!

50Live + 72 hr access