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STRENGTH: Chest and back

Ann Miller

@annwhitebarnfitness

Wed, 19 Aug 2026 · 10:30 AM

45 minutes

Intermediate

Grab your dumbbells and a bench for another chest and back workout! Circuit style, easy-to-follow workout. No rest, all work!

Strength

Low Impact

Training Bench

Dumbbell

about 6 hours ago

Ann Miller

This live session will start on Wed, 19 Aug 2026 · 10:30 AM. Be ready to join on time!

35Live + 72 hr access