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STRENGTH: Back and biceps

Ann Miller

@annwhitebarnfitness

Wed, 12 Aug 2026 · 10:00 AM

45 minutes

Intermediate

Dumbbells and a bench for 45 minutes of back and biceps work, circuit style. It's helpful if you can incline your bench. We won't waste any time!

Strength

Low Impact

Dumbbell

Training Bench

about 7 hours ago

Ann Miller

This live session will start on Wed, 12 Aug 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access