Grab your TRX straps and a set or two of dumbbells for a fast-paced full body workout. We will start with a suspended plank sequence, followed by chest, lower body and triceps.
Strength
Low Impact
Equipments
Dumbbell
about 7 hours ago
TRX: Suspended planks, lower body, chest and triceps
Ann Miller
This live session will start on Tue, 11 Aug 2026 · 10:30 AM. Be ready to join on time!