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CORE: BOSU, gliding discs and dumbbells

Ann Miller

@annwhitebarnfitness

Mon, 10 Aug 2026 · 10:00 AM

45 minutes

Intermediate

We will use a BOSU, gliding discs and dumbbells to challenge our core and lower body.

Core

Strength

Low Impact

Dumbbell

about 7 hours ago

Ann Miller

This live session will start on Mon, 10 Aug 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access