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TRX: Suspended planks, lower body and arms

Ann Miller

@annwhitebarnfitness

Tue, 4 Aug 2026 · 10:00 AM

45 minutes

Intermediate

About

You'll need your TRX suspension trainer for this workout. Suspended plank sequence followed by arms and lower body sets. I'll make sure to keep things moving.

Strength

Low Impact

about 17 hours ago

TRX: Suspended planks, lower body and arms

Ann Miller

This live session will start on Tue, 4 Aug 2026 · 10:00 AM. Be ready to join on time!

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