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0 / 50 seats

STRETCH: Full Body AIS

Ann Miller

@annwhitebarnfitness

Sat, 1 Aug 2026 · 12:00 PM

45 minutes

All Levels

About

45 minutes of full body active isolated stretching. You'll need a mat and a yoga strap. 2 second hold per stretch keeps us moving along! You'll feel GREAT all day long!

Flexibility, Mobility, & Recovery

Low Impact

Equipments

Yoga Mat

about 23 hours ago

STRETCH: Full Body AIS

Ann Miller

This live session will start on Sat, 1 Aug 2026 · 12:00 PM. Be ready to join on time!

35Live + 72 hr access