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STRENGTH: Chest, triceps and just enough lower body

Ann Miller

@annwhitebarnfitness

Sat, 1 Aug 2026 · 11:00 AM

45 minutes

Intermediate

About

In this circuit-style workout, our focus is chest and triceps with just enough lower body work to keep things moving along. YOu'll need a bench and dumbbells.

Strength

Equipments

Training Bench

Dumbbell

about 23 hours ago

STRENGTH: Chest, triceps and just enough lower body

Ann Miller

This live session will start on Sat, 1 Aug 2026 · 11:00 AM. Be ready to join on time!

35Live + 72 hr access