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CORE: Gliding Discs and Dumbbells

Ann Miller

@annwhitebarnfitness

Thu, 30 Jul 2026 · 10:30 AM

45 minutes

Intermediate

About

Let's hit our core muscles using gliding discs and dumbbells. 45 minutes of circuit-style training with lots of sets and reps. I won't waste a moment of your time.

Core

Equipments

Dumbbell

Yoga Mat

about 24 hours ago

CORE: Gliding Discs and Dumbbells

Ann Miller

This live session will start on Thu, 30 Jul 2026 · 10:30 AM. Be ready to join on time!

35Live + 72 hr access