Live

0 / 50 seats

STRETCH: Full Body Active Isolated Stretching

Wed, 22 Jul 2026 · 12:00 PM
45 minutes
All Levels

About

Grab your may and a strap and stertch with me for 45 minutes. This simple, effective routine enhances your daily life. Everyone should stretch!

Flexibility, Mobility, & Recovery

Equipments

Yoga Mat

1 day ago

video Perspire.tv

STRETCH: Full Body Active Isolated Stretching

Ann Miller

This live session will start on Wed, 22 Jul 2026 · 12:00 PM. Be ready to join on time!

35Live + 72 hr access