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STRENGTH: Chest and triceps

Ann Miller

@annwhitebarnfitness

Thu, 23 Jul 2026 · 10:00 AM

45 minutes

Intermediate

Grab your dumbbells and a bench for 45 minutes of chest and triceps work. No rest, all work. I won't waste a moment of your time.

Strength

Dumbbell

Training Bench

about 24 hours ago

Ann Miller

This live session will start on Thu, 23 Jul 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access