Live

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STRENGTH: Shoulders and lower body

Mon, 20 Jul 2026 · 10:30 AM
45 minutes
Intermediate

About

45 minutes of shoulder and lower body work using dumbbells, a bench and a loop band. Join me! I won't waste a moment of your time.

Strength
Low Impact

Equipments

Resistance Bands
Training Bench
Dumbbell

1 day ago

video Perspire.tv

STRENGTH: Shoulders and lower body

Ann Miller

This live session will start on Mon, 20 Jul 2026 · 10:30 AM. Be ready to join on time!

35Live + 72 hr access