Live

0 / 50 seats

STRENGTH: Biceps, triceps and lower body

Ann Miller

@annwhitebarnfitness

Fri, 17 Jul 2026 · 11:00 AM

45 minutes

Intermediate

Let's do a solid arm workout with just enough lower body reps to stoke our metabolism. You'll need a bench, dumbbells and a loop band.

Strength

Low Impact

Resistance Bands

Training Bench

Dumbbell

about 21 hours ago

Ann Miller

This live session will start on Fri, 17 Jul 2026 · 11:00 AM. Be ready to join on time!

35Live + 72 hr access