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STRENGTH: Chest and back

Ann Miller

@annwhitebarnfitness

Thu, 16 Jul 2026 · 11:00 AM

45 minutes

Intermediate

About

Bench and dumbbells! Chest and back. I may throw in a little lower body. We will hit it hard for 45 minutes. I promise I won't waste a moment of your time.

Strength

Equipments

Training Bench

Dumbbell

about 21 hours ago

STRENGTH: Chest and back

Ann Miller

This live session will start on Thu, 16 Jul 2026 · 11:00 AM. Be ready to join on time!

35Live + 72 hr access