You'll need your suspension trainer and a few dumbbells for a full body workout including suspended planks, upper body and lower body. I won't waste a moment of your time.
Core
Strength
Equipments
Dumbbell
about 21 hours ago
TRX: Full Body Workout
Ann Miller
This live session will start on Tue, 14 Jul 2026 · 10:00 AM. Be ready to join on time!