Join along as we engage in a Chest, Shoulder, and Tricep workout. Each category will have 3 exercises, 4 rounds of each, with 15 reps. Weight will be more light
Strength
Equipments
Training Bench
Dumbbell
Kettlebell
Treadmill
about 1 hour ago
Chest, Shoulder, Triceps
Carley Harrison
This live session will start on Sat, 27 Jun 2026 · 8:00 PM. Be ready to join on time!