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Chest, Shoulder, Triceps

Sat, 27 Jun 2026 · 8:00 PM
1 hours 0 minutes
Beginner

About

Join along as we engage in a Chest, Shoulder, and Tricep workout. Each category will have 3 exercises, 4 rounds of each, with 15 reps. Weight will be more light

Strength

Equipments

Training Bench
Dumbbell
Kettlebell
Treadmill

about 1 hour ago

video Perspire.tv

Chest, Shoulder, Triceps

Carley Harrison

This live session will start on Sat, 27 Jun 2026 · 8:00 PM. Be ready to join on time!

20Live + 72 hr access