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Full Body Strength

Fri, 26 Jun 2026 · 10:00 AM
45 minutes
All Levels

About

Grab your dumbbells and a bench. 45 minutes of upper and lower body strength work. No breaks, all work. I won't waste a moment of your time.

Strength
Low Impact

Equipments

Dumbbell
Training Bench

1 day ago

video Perspire.tv

Full Body Strength

Ann Miller

This live session will start on Fri, 26 Jun 2026 · 10:00 AM. Be ready to join on time!

35Live + 72 hr access