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Valeria Podobniy

@valeriaFemale
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About

Im passionate about all things wellness and love focusing on a whole person approach when it comes to fitness and general well-being.

Balance
Core
Flexibility, Mobility, & Recovery
Low Impact
Mindfulness & Wellness
Nutrition & Diet
Links
Certifications
  • Holistic Health Coach Institute for Integrative Nutrition
    issued: Feb 08, 2023active
  • Yoga Instructor Yoga Vida
    issued: Jan 02, 2022active
  • Mat Pilates Instructor Kinected
    issued: Nov 03, 2023active

Videos

2
View All
  • 5 Minute Yoga Warmup
    cover for 5 Minute Yoga Warmup
    Beginner
    05:50

    5 Minute Yoga Warmup

    Valeria Podobniy
    102
    44
    FreeRental · 72 hr access
  • 11 Minute Ab Workout
    cover for 11 Minute Ab Workout
    Beginner
    10:59

    11 Minute Ab Workout

    Valeria Podobniy
    120
    48
    FreeRental · 72 hr access