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Bonni Wildesen Hise

@wildfreeunbloatedFemale
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About

Trainer since 2003 after losing 100 lbs. Holistic nutritionist, master herbalist, gut-health practitioner, autoimmune and hormone health advocate, twin boy mom, and living the mompreneur life.

Core
Strength
Dance
Cardio Workouts
Flexibility, Mobility, & Recovery
Running
Links
Certifications
  • Certified Personal TrainerNational Academy of Sports Medicine
    id: 1261808637
    issued: Jun 21, 2026active
  • Bachelor's of Science Complementary and Alternative MedicineUniversity of Arizona
    issued: Jul 30, 2019active
  • Performance Enhancement SpecialistNational Academy of Sports Medicine
    issued: Jul 02, 2005active

Live Trainings

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Videos

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  • Upper Body Focus
    cover for Upper Body Focus
    Beginner
    16:32

    Upper Body Focus

    Bonni Wildesen Hise
    0
    0
    50Rental · 72 hr access