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Tamara Collins

@tamaraj12Female
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About

I’m rebuilding after 40 — stronger, healthier, and a whole lot more intentional than I was in my 20s. I’m currently working toward my certifications as a Personal Trainer and Nutrition Coach.

Strength
Flexibility, Mobility, & Recovery
Machines & Equipment Workouts
Low Impact
Nutrition & Diet
Mindfulness & Wellness
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