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Sean Ruff

@sruffMale
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About

I am an online fitness & nutrition coach with 20 years of fitness experience specializing in helping men and woman lose fat, increase muscle tone, improving metabolism and transforming their bodies.

HIIT & Interval Training
Strength
Links
Certifications
  • Performance Enhancement SpecialistNational Academy of Sports Medicine (NASM)
    active
  • Precision Nutrition Level 1 CoachPrecision Nutrition
    issued: Aug 08, 2023expired

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