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Adiamond Baker

@lhyffitnessFemale
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Monthly Subscription100/30 days

About

I specialize in quick, informative at-home workouts to help you build muscle, burn fat, and increase mobility. Achieve a pain-free, strong physique that'll have you feel great in your body every day.

HIIT & Interval Training
Cardio Workouts
Core
Flexibility, Mobility, & Recovery
Low Impact
Plyometrics
Links
Certifications
  • Certified Nutrition CoachNASM
    active
  • Certified Personal TrainerNASM
    active

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