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Heather Perkins

@heatherperkinsFemale
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About

NASM-CPT & AFPA-Holistic Nutritionist *Custom* Workout Plans & Meal Plans Christ centered, RVing Mom that is focused on keeping her family healthy. We love MTB, lifting, and generally being outside.

HIIT & Interval Training
Balance
Cardio Workouts
Core
Cycling
Flexibility, Mobility, & Recovery
Links
Certifications
  • Fitness Nutrition SpecialistNASM
    id: 1514451
    issued: Jul 30, 2015active
  • Golf Fitness SpecialistNASM
    id: 1524041
    issued: Jun 05, 2016active
  • Corrective Exercise SpecialistNASM
    id: 1401807
    issued: Oct 11, 2011active
  • Women's Fitness SpecialistNASM
    issued: Jul 07, 2017active
  • Performance Enhancement SpecialistNASM
    id: 1210742380
    active
  • Certified Women's Coaching SpecialistGirls Gone Strong
    issued: May 30, 2023active
  • Holistic NutritionistAFPA
    id: 11154
    issued: Nov 13, 0024active
  • Certified Personal TrainerNASM
    id: 1231057426
    issued: Oct 02, 2023expired

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