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Taryn Flock

@flockitupfitness
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About

Welcome, hope you find some workouts that make you SWEAT! I am a mom of two and personal trainer. I've been in the fitness world for over a decade here you'll find a little bit of everything!

HIIT & Interval Training
Core
Strength
Cardio Workouts
Running
Pre- & Postnatal
Certifications
  • Pre/Postnatal Education SpecialistProNatal Fitness
    active
  • Certified Strength and Conditioning SpecialistNSCA
    id: 7248192549
    active

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