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Shawna Rule

@coachsrule
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About

I'm a personal trainer focused on corrective exercise and ensuring proper functions as we work towards your goals using techniques that will ensure long lasting changes.

Strength
Balance
Nutrition & Diet
Mindfulness & Wellness
Plyometrics
Low Impact
Certifications
  • CF-L2CrossFit
    id: 173697
    issued: Aug 09, 2021expired
  • CPTNASM
    id: 1251480368
    issued: Apr 08, 2025active

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