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Joshua Benford

@coachjosh360Male
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About

Marine infantry veteran with 20+ years in fitness. After temporary left-side paralysis, I rebuilt my body and now help men regain strength, discipline, and confidence safely.

Strength
HIIT & Interval Training
Cardio Workouts
Nutrition & Diet
Mindfulness & Wellness
Low Impact
Links
Certifications
  • Certified NutritionistISSA
    issued: Jan 17, 2024active
  • Certified Personal TrainingISSA
    issued: Jan 17, 2024active

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