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Fernando Cardenas

@coachfercho.fitMale
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Monthly Subscription100/30 days

About

I help people shift their mindset to improve their health and transform their body by acquiring sustainable habits and performing every day activities more effectively.

HIIT & Interval Training
Core
Flexibility, Mobility, & Recovery
Low Impact
Nutrition & Diet
Plyometrics
Links
Certifications
  • Certified Tactical Conditioning SpecialistISSA
    id: In Progress
    active
  • Fitness CoachISSA
    issued: Feb 18, 2022active
  • NutritionistISSA
    id: 2784286
    issued: Feb 18, 2022expired
  • Certified Personal TrainerISSA
    id: 2784285
    issued: Sep 09, 2021expired

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