Perspire, tv! Instructor image

Julia Udinsky

@The_fitness_jewel
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HIIT & Interval Training
Balance
Cardio Workouts
Core
Flexibility, Mobility, & Recovery
Mindfulness & Wellness
Certifications
  • Youth Exercise Specialist (YES)Nasm
    id: 1230958197
    issued: Jan 16, 2023active
  • Women's Fitness SpecialistNasm
    id: 1230980006
    issued: Feb 21, 0023active
  • Corrective Exercise SpecialistNasm
    id: 1241389755
    issued: Nov 17, 2024active
  • Certified Nutrition CoachNasm
    id: 1251418457
    issued: Jan 08, 2025active
  • Physique and Bodybuilding CoachNasm
    id: 1251418357
    issued: Jan 08, 2025active
  • Certified personal trainerNasm
    id: 1241401684
    issued: May 18, 2023active

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