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Kiana Hayes

@Madame_homeostasisFemale
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About

My name is Madame homeostasis; a personal trainer, health coach and fibromyalgia warrior. I started trainings to help people trapped in a mental or physical prison be released and restore balance.

Core
Strength
Cardio Workouts
Flexibility, Mobility, & Recovery
Machines & Equipment Workouts
Low Impact

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