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Joseph Routh

@JosephRthMale
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About

It’s not a hobby but a lifestyle choice. I served in the military and numerous industries, I’m committed to helping others to reach their goals.

HIIT & Interval Training
Balance
Cardio Workouts
Core
Flexibility, Mobility, & Recovery
Low Impact
Certifications
  • Strength & ConditioningISSA
    id: 5940630
    issued: Jul 24, 2025active
  • NutritionISSA
    id: 5940627
    issued: Jul 24, 2025active
  • Certified Personal TrainerISSA
    id: 5940623
    issued: Jun 11, 2025active

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