Are you struggling with belly fat? I struggled with belly fat for years through my fitness journey. I had big arms and a chest but my physique was still not showing because my core was not in shape.

In this video are my three secret workouts that I do atleast three times a week. It only takes less than 20 min so it will suit your busy schedule. 

As we all know no matter how big or ripped your upper body is, if your core is not in shape, you will still look fat and out of shape. This is why the second thing to do on your fitness journey after building endurance is target your core. 

Do these three exercises atleast three times a week and thank me later.

Dumbbell

Blocks/Jump Box

Kettlebell

Most effective Abs / Core workout

How to start your fitness journey and get ripped the right way. You don't need to use weights. Build stamina, endurance and strenght first.

Hamza ABDUL

@Hvmbleking

Category

Subcategory