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Keith Kucharnik

@Coach_Keith_KucharnikMale
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About

Coach Keith is a CSCS-certified strength and conditioning coach with 15+ years of experience, an assistant men's soccer coach at York College (CUNY), and the founder of Bolt Plan LLC.

Sports
Plyometrics
Running
Strength
HIIT & Interval Training
Cardio Workouts
Certifications
  • Performance Specialist (XPS)EXOS
    issued: Jan 19, 2024active
  • Certified Personal Trainer (CPT)National Academy of Sports Medicine (NASM)
    issued: Feb 17, 2000active
  • Exercise Physiologist (C-EP)American College of Sports Medicine (ACSM)
    issued: May 15, 2026active
  • Certified Strength and Conditioning Specialist (CSCS)National Strength and Conditioning Association (NSCA)
    issued: Jul 17, 2026active

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