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Sheri Koepsel

@BeautifulmuscleFemale
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Monthly Subscription100/30 days

About

I've been a personal trainer for 25+ years ! I'm just now getting into online coaching if anyone is interested, message me! I have a 12wk program or we can do ongoing , customized options !

HIIT & Interval Training
Cardio Workouts
Core
Flexibility, Mobility, & Recovery
Low Impact
Strength
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