Online Pilates classes offer flexibility and accessibility, allowing you to strengthen, stretch, and find balance without leaving your living room. Whether you’re new to Pilates or looking to deepen your practice, there’s an option to suit every level and goal. We’ve rounded up a list of the best online Pilates classes for 2024, each offering unique approaches, experienced instruction, and community support to help you on your fitness journey.
Table of Contents:
- How We Chose These Pilates Classes
- List of the Best Online Pilates Classes
- Benefits of Online Pilates Classes
- Frequently Asked Questions
How We Chose These Pilates Classes
Selecting the best online Pilates classes required a thorough evaluation process to ensure we recommend only the most effective, user-friendly, and diverse options. Here’s our approach:
- Feature Analysis: We examined essential features like class variety, instructor expertise, and options for progression to make sure each platform caters to a wide range of needs.
- Accessibility and Pricing: We considered affordability, subscription plans, and free trials to ensure options are accessible to all budgets and preferences.
- Community and Support: Platforms with strong community features and responsive support ranked higher, as they contribute to user engagement and long-term consistency.
List of the Best Online Pilates Classes
Here are some top picks for online Pilates classes to try in 2024:
Perspire.tv – Perfect for those seeking a blend of Pilates, strength, and cardio workouts with both live-stream and on-demand options to build a well-rounded fitness routine.
Pilatesology – Ideal for classical Pilates enthusiasts who want expert instruction and an authentic Pilates experience from world-renowned instructors.
Pilates Anytime – Offers a vast library of Pilates classes, ranging from beginner to advanced levels, with options to filter by focus, duration, and equipment.
Core Flex Pilates – Great for beginners looking to build a solid foundation with classes that emphasize core stability, posture, and alignment in small, semi-private settings.
Heartcore – Known for its “Dynamic Pilates” style, this platform combines Pilates with yoga and strength training for a holistic, high-energy workout.
Pilates PT – An empowering platform offering tailored programs, including prenatal and postnatal classes, making it a versatile choice for all fitness journeys.
1. Perspire.tv
Overview: Perspire.tv is a fitness platform that combines Pilates with strength and cardio workouts, offering a well-rounded approach for those who enjoy mixing it up. The platform is designed to help you build strength, improve flexibility, and increase endurance through a variety of on-demand and live classes. With its structured programs and adaptable workouts, Perspire.tv is accessible to beginners and advanced practitioners alike.
Key Features:
- Access to certified trainers from around the world who provide expert guidance.
- A range of live and on-demand videos tailored to all fitness levels.
- Integration of Pilates with strength and cardio, allowing for a balanced fitness routine.
Best For: Those looking for a comprehensive fitness platform that goes beyond Pilates to include other workout styles, providing variety in their routine.
What Are the Pros and Cons of Perspire.tv
- Pros:
- Offers a diverse range of workouts, including Pilates, strength, and cardio, catering to various fitness preferences.
- Provides both live-streamed and on-demand classes, offering flexibility for different schedules.
- Features certified trainers from around the world, ensuring expert guidance.
- User-friendly interface with easy navigation.
- Cons:
- In addition to standard subscription plans, some classes may require credits for access, providing users with flexible purchase choices.
2. Pilatesology
Overview: Pilatesology is dedicated to preserving the original, classical Pilates method. With instruction from world-renowned teachers, this platform offers an extensive library that covers a variety of Pilates exercises, from mat workouts to equipment-based routines. Pilatesology focuses on the traditional approach, providing in-depth, authentic Pilates instruction that respects the art and science of the original technique.
Key Features:
- Over 2,300 videos covering everything from beginner to advanced levels.
- Expert-led classes that follow the classical Pilates approach.
- Workshops and in-depth tutorials included for no extra cost.
- Downloadable content, allowing users to practice without an internet connection.
Best For: Pilates purists or those who want a deep dive into traditional Pilates, guided by expert instructors who focus on authenticity and precision.
What Are the Pros and Cons of Pilatesology?
- Pros:
- Extensive library with over 2,300 videos, covering various levels and equipment.
- Focuses on classical Pilates, preserving the original method.
- Offers workshops and tutorials at no extra cost, beneficial for both practitioners and instructors.
- Downloadable classes for offline access, enhancing convenience.
- Cons:
- Primarily centered on classical Pilates, which might not appeal to those seeking contemporary variations.
- Subscription-based model may be a commitment for casual users.
3. Pilates Anytime
Overview: Pilates Anytime offers one of the largest online libraries of Pilates classes, with over 3,700 videos to choose from. From foundational mat classes to advanced reformer sessions, this platform provides a huge variety of options. Pilates Anytime also emphasizes community, allowing members to connect and support each other. This platform is ideal for anyone looking to vary their routine while joining a supportive, like-minded community.
Key Features:
- Access to thousands of classes with new videos added weekly.
- Filters for tailoring classes to suit level, duration, and workout focus.
- Multi-device access, including desktop, phone, tablet, Roku, Chromecast, and Apple TV.
Best For: Those who want an expansive selection of Pilates classes, along with the flexibility to personalize their workouts and join a community of other practitioners.
What Are the Pros and Cons of Pilates Anytime?
- Pros:
- Vast library with over 3,700 videos, accommodating all levels from beginner to advanced.
- Regularly updated content with new videos added weekly.
- Accessible on multiple devices, including desktop, mobile, and smart TVs.
- Offers a 15-day free trial, allowing users to explore the platform before committing.
- Cons:
- Subscription cost may be higher compared to some other platforms.
- The extensive library might be overwhelming for beginners without clear guidance.
4. Core Flex Pilates
Overview: Core Flex Pilates emphasizes building a solid Pilates foundation, especially for beginners and intermediates. It focuses on improving posture, core stability, and alignment, making it an excellent option for those looking to master the essentials of Pilates. The structured, technique-driven sessions help users develop strong fundamentals, which is ideal for anyone new to Pilates or looking to perfect their form.
Key Features:
- Small class sizes for more personalized instruction.
- Emphasis on core stability, posture, and alignment.
- Dedicated Reformer and mat Pilates classes available.
Best For: Beginners or those who want to establish a solid Pilates foundation with personalized guidance on technique and alignment.
What Are the Pros and Cons of Core Flex Pilates?
- Pros:
- Specializes in Reformer Pilates, providing focused and specialized instruction.
- Small class sizes ensure personalized attention and guidance.
- Located in South Kensington, offering in-person classes for local residents.
- Cons:
- Limited to in-person sessions, which may not be accessible to those outside London or preferring online classes.
- Class schedules and availability may be restrictive for individuals with tight schedules.
5. Heartcore
Overview: Heartcore offers a unique blend of Pilates, yoga, and strength training through their signature “Dynamic Pilates” classes. Known for their high-energy, low-impact workouts, Heartcore’s classes are designed to build strength and flexibility while promoting mindfulness. The platform brings the Heartcore experience to users around the world through livestreams and an extensive on-demand library, making it easy to incorporate dynamic, holistic fitness into any schedule.
Key Features:
- Unlimited access to livestream and on-demand classes.
- Classes include Strength, Cardio, and Flow, tailored to different fitness goals.
- Heartcore’s “Dynamic Pilates” offers an intense, low-impact workout.
Best For: Those looking for an intense yet low-impact workout that fuses Pilates with other fitness styles, offering a holistic approach to building resilience and strength.
What Are the Pros and Cons of Heartcore?
- Pros:
- Offers a unique blend of Pilates, yoga, and strength training through their “Dynamic Pilates” method.
- Provides both in-studio and online classes, catering to different preferences.
- Emphasizes a holistic approach, focusing on both physical and mental well-being.
- Cons:
- In-studio classes are limited to specific locations, which may not be accessible to everyone.
- The fusion-style may not appeal to purists seeking traditional Pilates.
6. Pilates PT
Overview: Pilates PT, founded by award-winning instructor Hollie Grant, focuses on empowering clients through Pilates and fitness programs tailored to individual needs. From in-studio sessions to online classes, Pilates PT emphasizes accessible fitness that enhances overall health and wellness. With specialized programs like The Bump Plan, Pilates PT also provides prenatal and postnatal options, making it a versatile platform for all fitness journeys.
Key Features:
- Online and in-studio sessions available, offering flexibility.
- Specialized programs for different life stages, including The Bump Plan for prenatal fitness.
- Access to over 150 hours of Pilates, HIIT, and holistic wellness classes.
Best For: Those who want a personalized Pilates experience with options for in-person or online training, and specialized programs to support fitness at any life stage.
What Are the Pros and Cons of Pilates PT?
- Pros:
- Founded by award-winning instructor Hollie Grant, ensuring high-quality instruction.
- Offers specialized programs, including prenatal and postnatal classes, catering to specific needs.
- Provides both in-studio and online sessions, offering flexibility.
- Emphasizes a holistic approach, focusing on overall health and wellness.
- Cons:
- In-studio sessions are limited to specific locations, which may not be accessible to everyone.
- Pricing for personalized programs may be higher compared to standard online classes.
Benefits of Online Pilates Classes
Practicing Pilates online offers numerous advantages, especially for those with busy schedules or a preference for working out at home. Here are some of the key benefits:
- Flexibility and Convenience: Online classes let you work out whenever and wherever you like, giving you the flexibility to fit Pilates into your schedule without commuting to a studio.
- Variety of Classes: With online platforms, you can access a wide range of classes tailored to different levels, goals, and styles, from beginner to advanced, classical to contemporary.
- Affordability: Many online Pilates classes are more cost-effective than in-person sessions, with monthly subscriptions providing access to an extensive library of classes.
- Personalized Pace: Online classes allow you to progress at your own speed, revisiting sessions or advancing whenever you feel ready.
- Expert Instruction: Many online platforms feature renowned Pilates instructors, offering world-class guidance that might otherwise be out of reach.
Frequently Asked Questions
1. How do I choose the right online Pilates class?
Choosing the right class depends on your goals, experience level, and schedule. Beginners may want a platform focused on foundational Pilates, while experienced practitioners might seek out platforms with advanced and specialized classes.
2. What equipment do I need for online Pilates?
Most online Pilates classes only require a mat, though some sessions may recommend additional equipment like resistance bands, a small Pilates ball, or hand weights. Many platforms offer both equipment-based and mat-only options.
3. Are online Pilates classes as effective as in-person classes?
Yes. Online Pilates classes, especially those led by experienced instructors, can be highly effective. They allow you to work at your own pace, with the flexibility to replay sessions or slow down if needed, making it a valuable option for many.
4. Can I do Pilates if I’m a beginner?
Yes. Many online platforms cater to beginners, offering classes that break down basic movements and provide modifications to build strength and confidence.
5. How often should I practice Pilates?
For noticeable results, practicing Pilates two to three times a week is ideal. Many platforms offer short sessions that make it easy to incorporate Pilates into a busy schedule.
Conclusion
Pilates is a powerful tool for enhancing physical strength, flexibility, and mental resilience. With so many online options available, you can find a class that meets your unique needs and schedule. From traditional mat Pilates to innovative, mindful practices, these platforms offer ways to cultivate a balanced and healthy lifestyle. Choose the one that resonates most with your goals, and take the first step toward a stronger, more centered you in 2024!