7 Days ABS and CORE Challenge - Day 1

Welcome to Day 1 of my 7 Days ABS & CORE Challenge! This is where your stronger, more defined core begins 💪 No equipment needed. Just your body, your energy, and 10 minutes to ignite your abs! Throughout this challenge, we’ll sculpt your midsection, improve stability, and boost posture, all with low-impact, effective movements you can do anywhere. Let’s start strong together and remember, your consistency is what builds results! 🌟