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Foot strengthening

27 days ago
All levels
24

Low Impact

Training price
25 Coins
Equipment
About
Our feet are often so neglected in fitness programs, so I made a dedicated foot strengthening video. You'll start by rolling out your feet to get everything nice and warmed up and then move into some simple foot strengthening exercises as well as a few stretches. If you're someone who's on your feet all day like me, give these a shot!