Copy link
Video is available for registered users
Please sign in or register to watch this video
Create Account
Sign In
David Friedlander
Dumbbell chest press form
9 days ago
Intermediate
15
7
Power
Strength
Training price
Free
Equipment
About
Pepper way to do dumbbell chest press. Flaring your elbows out will cause shoulder pain. You want to tuck your elbows in to your sides when pressing the weight up.