Leg Day Routine – Build Strength & Definition

Get ready to power up your lower body with this intense leg day routine! 💪🔥 In this workout, I’ll guide you through a series of strength-building exercises focused on quads, hamstrings, glutes, and calves. Whether you’re training at home or in the gym, this routine is designed to build muscle, improve balance, and increase endurance. ✅ Dumbbells & Resistance Bands ✅ Beginner to Intermediate Friendly ✅ Great for Muscle Growth & Fat Burn What You’ll Need: • Dumbbells (or any weight) • Resistance bands (optional for extra burn) • Water & determination Follow along, push your limits, and let’s grow those legs together! Don’t forget to like, comment, and subscribe for more workouts and health tips. 👇 #LegDay #LowerBodyWorkout #FitnessWithAchilles #PerspireTV #HomeWorkout #GluteWorkout #LegGainz