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How To Keep The Focus on YOU: when creating a sustainable nutrition routine

2 months ago
All levels
51

Nutrition & Diet

Training price
35 Credits
About
“How to Keep The Focus On YOU” This podcast walks through 5 general steps on how to create a fitness or nutrition routine that is focused on your individual needs, goals, preferences, and information. There are so many people online that make nutrition claims and give advice and it can be hard to cut out the...