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30 Min CORE and CARDIO Workout with Kettlebell

3 months ago
Intermediate
52

Strength

Cardio

Core

Training price
30 Credits
About
Get ready for an energizing 30-minute Core and Cardio workout with a kettlebell! This workout combines dynamic cardio moves and core-focused exercises to strengthen your midsection, improve stability, and boost your endurance. You’ll only need one kettlebell for this session—I’m using an 8kg kettlebell, but feel...