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Tenille Jones

Hip Mobility 101

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

9 months ago

All levels

Flexibility

Mobility

Low Impact

Training price

60 Credits

Equipment

About

Let’s open those hips! This session is designed to help you open your hips, release lower back pain and increase your mobility. This series of hip openers and stretches will leave you feeling better and ready to conquer the day!