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JP Thomas

Cardio & Abs Workout

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

9 months ago

Beginner

Core

Training price

20 Credits

Equipment

About

Today's workout will focus on our abs and cardio. We will be working in supersets 1 cardio move followed by 1 abs move. No weights needed for this one! So grab your mat and some water and get ready to work!