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Bridal Workout

8 months ago
Intermediate
0

Cardio

Sculpt

Core

Training price
100 Credits
Equipment
About
"Destination weddings create unique pressure to get in shape. There are DVDs designed to give you a beach body, and a wedding body, but nothing to get a beach wedding body! You don’t have time to stand still and do bicep curls when you could be multi-tasking!" - Nikki Nikki became a certified fitness expert to get in shape for her destination wedding, and shot this DVD in Mexico, where she was married five years ago. She is now a columnist, trainer and fitness class instructor in Manhattan. The NikkiBeachBride Destination Wedding Multi-Tasking Workout includes: Combination upper and lower body moves that also work your core Cardio intervals between sculpting moves that get rid of the fat over the muscles you tone Multi-tasking moves that cut the workout from 60 minutes to 30 minutes! Bonus yoga and stretch!