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Power Yoga

8 months ago
Intermediate
27

Yoga

Balance

Flexibility

Training price
60 Credits
Equipment
About
NikkiFitness Slimnastics Hip Opening Yoga. This 30 minute workout includes hip opening poses like side angle, skandasana, frog, pigeon, figure four, dancer, twisting lunge, standing heel stretch, flying pigeon, astavakrasana, supine twist, and more. We flow with mantras like Let Go, Go with the Flow, Be Present, Be Grateful, and Be Open! Namaste. nikkifitness.com