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Yamilet Gonzalez
Hit Legs with me
1 year ago
All levels
1
0
Strength
Mobility
Training price
900 Credits
Equipment
About
-Barbell squats / 3 sec hold Rep 10x -Barbell pause squats 4x60 -Kettle bell RDLs 4x20 -Hipthrust 10,8,6,4,10